| Session |
Dates and Times |
Location |
Investment |
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Evening Taster/Practice session
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8th February 7pm - 8.30pm
To secure your place go to meetup.com
or contact us
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near Richmond, SW London
Map>>
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only £15
Book directly through us
and/or
Book on Meetup.com site
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8 Week Group Mindfulness Course over 5 Evening Sessions
(MBSR and MBCT combined)
More>>
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The 5 session are: 13th April, 20th April, 27th April, 4th May and 11th May
7 - 9pm
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near Richmond, SW London
Map>>
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was £300,
now £250
2 Places Left
Book now or ask a question
(Join us on Facebook or Twitter for latest offers)
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8 Week Mindfulness Course
(MBSR and MBCT combined)
More>
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4 Thursday Evening Sessions
6.30pm-8.30pm
15th April, 29th April, 6th May, 27th May
|
Holborn
Map>>
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£411.25
Limited to about 4 places only
Book now - contact us
(Get offers if you join us on Facebook or Twitter)
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One to One 8 Week Distance Learning Mindfulness Course - by Telephone
or Online
More>>
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Almost anytime! Works surprisingly well. You get all the CDs and workbook, practice the meditations and then discuss questions/issues about how it went.
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Worldwide.
In the comfort of your own home.
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was £360
now £250
4 Session 8 Week Course
was £700
now £500
8 Session 8 Week Course
Book now - contact us
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Introductory Day of Mindfulness
More >>
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21st March
10am - 4pm
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Hampton Hill
(Near Richmond)
Map>>
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£60
Book now - contact us
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- Our main offering is an eight week course, in a small group in Hampton Hill, TW12 1LE.
- The groups are small in size with a maximum of about 6 participants.
- We only have small groups to ensure you learn mindfulness properly. Click here for a guidline syllabus.
- For the eight week courses, you get a one to one discussion of up to 30 minutes to see if it's right for you (worth £30 normally), handouts every week and CDs (worth about £20) included as well as support throughout the course.
- If you are not satisfied with the course having attended all the sessions and done the recommended home practice, you get all your money back as long as you return the CDs in good condition.
Can I try a low cost one off session to see if it's for me?
Yes. We hold sessions on an evening every month.
Time: 7pm-8.45pm
Place: 13 Taylor Close, Hampton Hill, Middlesex TW12 1LE
Approximate Schedule:
7.00 - Arrivals, welcomes, refreshments
7.15 - Guided Mindfulness Meditation Practice
7.45 - Discussion and Feedback from the Practice
8.00 - Share ideas, tips and read a book around the group over a cup of tea/juice
8.45 - Bring the evening session to a close.
To book go to http://www.meetup.com/London-Mindfulness-Meditation and register for the evening, or simply email us
Where are the courses run?
 The venue for most of the courses is:
13 Taylor Close
Hampton Hill
Middlesex
TW12 1LE
Click here for Map
- There is plenty of free parking and it is 2 minutes from a bus stop (buses from Kew, Richmond, Teddington and Kingston) and 15 minutes walk from Fulwell Station (Trains to/from Waterloo).
- From Richmond station, take the R68 (slower) or R70 (that's quicker) which stops right outside Tesco in Hampton Hill. The course is just 2 minutes walk from there.
- When getting to Taylor Close, always enter via Edward Road.It is also two minutes walk from the popular Bushey Park, home to deers and pretty wildlife.
- The park is one of the largest open spaces in London. A lovely place for a stroll after a mindfulness session!
Hampton Hill is located at 'A'. It is in south west London.
What does the course involve?
Apart from attending the course sessions, to get the most out of the course, you need to put into practice the homework. The homework is practising what has been taught in class and varies slightly every session. Experience shows that those that those who practice get the most out of the course.
What else do I get? Do I need anything?
You will receive a booklet outlining the course structure, and a set of CDs to practice with. You just need to bring comfortable clothes, something to lie down on if you wish, and an open mind. We shall be gentle with you. If you have any worries or questions, please do not hesitate to email me on shamash@learnmindfulness.co.uk
How do I sign up?
You can book this course by sending me a cheque, cash, bank transfer or via PayPal. Email us find out how.
Remember, we offer a full 100% money back guarantee as long as you attend all the sessions and attempt all the homework over the 8 weeks.
*this offer cannot be used in conjunction with any other offer
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